Episode 14: Jack Kornfield and Trudy Goodman
Why Mindfulness Matters with Jack Kornfield and Trudy Goodman
On this week’s podcast, Marianne sits down with mindfulness experts and husband & wife duo, Jack Kornfield and Trudy Goodman. A pioneer in the field, Jack founded two of the most well known meditation centers in the country – Insight Meditation in Massachusetts and Spirit Rock in California. Trudy is an accomplished psychologist, teaching Mindfulness-Based Stress Reduction and serves as a guiding teacher for the Institute for Meditation and Psychotherapy.
Jack defines mindfulness as “loving awareness.” The three dive into how mindfulness and meditation are radically transformative for both individual and society.
After the interview Marianne answers listener questions.
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Episode 14: Jack Kornfield and Trudy Goodman
Why Mindfulness Matters with Jack Kornfield and Trudy Goodman
On this week’s podcast, Marianne sits down with mindfulness experts and husband & wife duo, Jack Kornfield and Trudy Goodman. A pioneer in the field, Jack founded two of the most well known meditation centers in the country – Insight Meditation in Massachusetts and Spirit Rock in California. Trudy is an accomplished psychologist, teaching Mindfulness-Based Stress Reduction and serves as a guiding teacher for the Institute for Meditation and Psychotherapy.
Jack defines mindfulness as “loving awareness.” The three dive into how mindfulness and meditation are radically transformative for both individual and society.
After the interview Marianne answers listener questions.
Social
About the Host
Marianne Williamson
Marianne Williamson is a bestselling author, political activist and spiritual thought leader.
For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers.
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About the Host
Marianne Williamson
Marianne Williamson is a bestselling author, political activist and spiritual thought leader.
For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers.
